Week Six
Week Five
Week Four
Week Three
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Week Two
Week Two
Week One
Start of webinar series via LinkedIn, Facebook and Youtube 01-28-2022, 12:30 PM MST and continues weekly for another 5 weeks on the platforms.
We covered:
An introduction to Shirvington Hannays signature “How to REScue yourSELF from a RElapse” for repeated Relapsing. He highlighted and shared Behavioural Change #relapseREScue prevention Planning strategies and the 5 simple steps that will significantly increase your relapseREScue success and decrease the time you spend dealing with the 3 stinking thinking patterns of Low self-ESTEEM, SHAME and low SELF efficacy.
Handouts of highlighted topics explored by Shirvington Hannays.
How to REScue yourSELF from a RElapse 